Expand Self-Awareness

Discover how to...

We are living in a time of great change.

We are being called to slow down, and get to know what truly makes us who we are. Are you feeling the need to live more consciously and from a place of wholeness? As old wounds and conditionings surface to be healed and transformed, you can take a positive step towards your own empowered state of being.

Through the art of journaling you can start to uncover and reveal what has been running on auto-pilot in the background. The old programs that need to be released or updated. As you begin to know yourself, you can then take the lead and create more conscious and fulfilling life experiences.

In this short course you learn to:

⦿ Cultivate a practice of uncovering and witnessing your hidden patterns

⦿ Improve your mood while reducing stress and anxiety

⦿ Improve your memory

⦿ Transform your outdated inner-narrative

⦿ Increase your self-worth

⦿ Focus on what matters

This is for you if you would like to...

✩ Try journaling for the first time and don't know where to begin

✩ Boost and refresh your current practice

✩ Integrate your shamanic healing

✩ Know what makes you tick

✩ Transform your outdated inner-narrative to a more affirmative one

✩ Gain more focus and clarity

✩ Have a creative way to improve your memory

Frequently Asked Questions

When does the course start and finish?

The course starts now as soon as you enroll. It's a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

You have it for life! After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.